Wales Wilderness Weekend

South Wales, UK

The Wales Wilderness Weekend is an escape to the wild beauty of South Wales for a weekend designed to help you slow down, reset, and breathe deeply.

Set in a peaceful mountain lodge, Wales Wilderness Weekend brings together nourishing yoga and meditation, beautiful hikes, delicious food, and restorative sauna and plunge-pool sessions with sweeping views. Add an optional massage, and give yourself the space to truly unwind.

From £200/person

Wales Wilderness Weekend

Escape into the enchanted Welsh Wilderness for a weekend reset!

  • Location: Afan Forest, South Wales. UK.

  • Dates: 20-22 November, 2026

  • Ability: Suitable for all levels

  • Group size: Limited group size

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A weekend to pause and reconnect

Across the weekend, you’ll enjoy grounding yoga and meditation sessions, scenic hikes through the South Wales wilderness, and plenty of time to slow down at our peaceful mountain lodge. Savour nourishing, delicious food, and the option to add a massage and/or the restorative sauna and plunge pool package with expansive views. Each moment is designed to balance gentle movement, deep rest and connection with nature.

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Explore ticket options…

  • Small Cabins

    From £325 per cabin

    A cosy private cabin for one or option to add a guest, offering a peaceful place to rest and recharge after a day in the Welsh wilderness. Ideal for couples or friends who would like their own quiet space during the retreat.

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  • Large Cabins

    From £295 per person

    A cosy private cabin for two or an option to add another guest. One cabin even comes with your own hot tub to enjoy beneath the Welsh skies. A peaceful and comfortable space for couples or friends to relax, recharge and soak up the surroundings.

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  • Lodge Rooms

    From £200 per person

    A cosy room in the main lodge for one person or with sharing options, perfect for solo travellers seeking time to slow down or yogis who want to dive into that community feel, recharge and reconnect with nature.

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What’s included in your week?

Daily yoga sessions

Begin each day with energising Hatha yoga and unwind in the evening with deeply restorative Yin sessions.

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Daily brunch and dinner

Enjoy nourishing daily brunches and delicious, hearty dinners made to support a weekend of rest and renewal.

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Spa package available

Enhance your retreat with an optional spa package, including restorative sauna and plunge pool sessions with beautiful mountain views.

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Evening socials with like-minded yogis

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Unwind at relaxed evening socials with like minded yogis, sharing good conversation, laughter and connection after a day in nature.

Beautiful hiking and wildlife

Explore beautiful hiking trails and the abundant wildlife of the South Wales countryside, with time to take in the fresh air, wide views and quieter pace of nature.

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Book a relaxing massage treatment

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Book a soothing 45 minute massage treatment and give yourself extra time to relax, release tension and fully unwind.

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Travel info

The Wales Wilderness retreat is located at Bryn Bettws Lodge, in Port Talbot, South Wales.

By car

Approximately 15 minutes from M4, Junction 40, follow directions to SA12 9SP

By Train

Approximately 15 minutes taxi from Port Talbot Parkway Station.

If you would like to arrange a pick-up from the train station, you can request this via the CONTACT section.

 

Other important information

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Check in

Arrive from 17:00 on Friday, with check out by 12:00 on Sunday.

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Extra packages are subject to further charges

Massages and the spa package are available as optional add ons. Book a 45 minute massage or a two hour spa session during your stay. These will be available to book once you have booked your ticket.

Is this retreat right for you?

  • You want to reset and recharge

  • You’re ready for a break from your busy schedule

  • You like the rustic, “cwtchy” vibe with lots of activities

  • You enjoy structured sessions that boost your sense of wellbeing

  • You’re wanting to connect to the magic of the Welsh Wilderness

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Meet your instructor

Hi, I’m Cal!

A yoga therapist and trainer who weaves together yoga, mindful movement, breathwork, and a variety of therapeutic practices. I offer a holistic approach to healing on every level. My teaching is grounded, intuitive, and deeply nurturing, creating a space where you can ease stress, release tension, and reconnect with your natural sense of balance.

Blending modern therapeutic insight with traditional yogic wisdom, I help you build lasting confidence, improve mobility, and develop a steadier, more resilient mind–body connection while also encouraging you to safely push your limits for meaningful, transformative progress. My aim is simple: to help you feel calmer, stronger, and more at home within yourself.

Frequently asked questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.

  • No prior yoga experience is required. All sessions are guided in a way that is accessible and adaptable, allowing you to move at a pace that feels comfortable and supportive.

  • Yes. Many participants attend retreats independently. The weekend is designed to feel welcoming and inclusive, with space for both personal reflection and gentle connection with others.

  • The retreat price includes accommodation, daily guided yoga sessions, reflective workshops and structured wellbeing practices. Full details of meals, room types and any optional activities are outlined in the retreat information pack.

  • The retreat focuses on balance rather than intensity. Sessions may include both energising and restorative practices, but everything is adaptable and designed to support wellbeing rather than push limits.

  • Once your place is confirmed, you’ll receive detailed information about travel, what to bring, the schedule outline and preparation guidance to help you feel fully prepared for the week.

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What people say…

  • "I decided three months ago that it was time to sort out my health. I had just turned 53 and had gained weight due to age and lockdown, couldn’t sleep properly, and felt generally unwell and fed up with myself. He has a great deal of experience, particularly with yoga. My flexibility has improved and the weight is slowly coming off!"

    Sarah, 53, Retired Teacher.

  • "I would 100% recommend Cal, he sorted my back out amazingly. Feel like a new woman!"

    Abi, 29, Personal Trainer.

  • "With Cal’s guidance and support I was able to enjoy each session and find the calmness I was looking for. Not only that, but it introduced exercise into my routine and helped me grow stronger physically and mentally."

    Hannah, 31, Nurse.

  • "Cal’s classes are always so well put together. He has a different theme every week and incorporates breath, asana, and energy seamlessly. He is always so welcoming to everyone, whatever their level of expertise."

    Lydia, 61, Yoga Teacher.

  • "You really feel that the 1:1 sessions have been tailored to you specifically and are enjoyable rather than a chore. We’ve worked on everything from diet, to strength training, and the rest day salutations are an important part of my week that allows me to reconnect with myself."

    Jacob, 33, Software Engineer.

  • "This is the best yoga class I attend, it’s challenging but fun! Cal has a fabulous engaging personality, which makes me feel great. It’s helped with my flexibility and back problems, and sets me up for the rest of the day."

    Mark, 54, Plumber.

  • "Cal is really encouraging and is one of those people that light up a room! Cal brings so much positive energy, understanding, knowledge and fun to everything he does, including yoga and his 1:1 sessions. Everyone needs a Cal in their lives!"

    Sharon, 46, HR Administrator.

  • "There’ll come a time where I’ll no longer need Cal’s services because he has fixed me - but you can be sure that I’ll always return for the pleasure of his services and the joy of it!"

    Anna, 31, Administrator.

  • "Not only did Cal help ease my pain, but he listened and supported me through my recovery process. I couldn’t recommend Cal enough and I’m already excited for my next massage with him."

    Hannah P, 35, Corporate Investigator.

  • "Best massage I ever had and felt great afterwards.. Will be booking again!"

    Grace, 51, Civil Servant.

  • "Done me the world of good when I had a massage with Cal! Highly recommended!"

    Sarah H, 44, Customer Relations Manager.

  • "Callum provides the best holistic massage I’ve ever experienced by far. He’s extremely flexible and listens to your needs and issues to ensure he gets to the bottom of them. I felt so at ease throughout the session & it left me feeling so relaxed. I have and would recommend Cal to everyone I know."

    Kayleigh, 32, Personal Trainer.

  • "Callum really took the time to ask questions and tailor a massage to cater specifically to my strains and issues in my back, shoulders and neck. His massages are very thorough and educational. I really like how he explains why you may be experiencing pains in a certain area. Highly recommend!"

    Robbie, 33, Cyber Security Provider.

  • "I had a massage with Cal after struggling with severe back and neck pain. I can honestly say that he made me into a new woman! I can’t thank Cal enough for his services!"

    Stacey, 34, Entrepreneur.