Tanit Yoga Week, Sardinia
September 16 - 20, 2026
Tanit Yoga Week is not just a yoga retreat, its a yoga festival set in the heart of Cagliari. This is your chance to experience yoga in a place where ancient culture, Mediterranean beauty, and warm island energy come together.
Across the week, you’ll flow through inspiring yoga sessions while exploring Cagliari’s ancient sites, lively neighbourhoods, golden beaches, and crystal-clear waters. Enjoy the island’s rich traditions, incredible Sardinian food, and world-famous wine, all woven into a schedule that balances wellness with celebration.
Tanit Yoga Week is proudly partnered with — and runs alongside — the world-famous BJJ Summerweek, creating an atmosphere and buzz the city feels only once a year. With thousands of visitors, incredible energy, and a sense of celebration throughout Cagliari, the whole city comes alive in a way that’s truly unforgettable.
Meet the Instructors
✨ Cal – A wellbeing practitioner who weaves together yoga, mindful movement, breathwork, and therapeutic practices, Cal offers a holistic approach to healing on every level. His teaching is grounded, intuitive, and deeply nurturing, creating a space where you can ease stress, release tension, and reconnect with your natural sense of balance.
Blending modern therapeutic insight with traditional yogic wisdom, Cal helps you build lasting confidence, improve mobility, and develop a steadier, more resilient mind–body connection — while also encouraging you to safely push your limits for meaningful, transformative progress. His aim is simple: to help you feel calmer, stronger, and more at home within yourself.
✨ Miz – Miz draws on dance, martial arts, and years of exploring movement after a spinal injury, blending physiology with tradition to create a fresh, intuitive approach to yoga. Trained in Ashtanga-Vinyasa, Yin, Restorative, Somatics, and everything from Neural Flossing to Kalaripayattu, her classes are an eclectic mix of inventive movement, grounding practice, and genuine fun.
With over 15 years’ experience teaching everyone from athletes to desk-bound creatives, she specialises in sessions that weave breathwork, Qigong, and mindful control into accessible, inspiring journeys through the body. Miz’s teaching balances curiosity with calm, complexity with playfulness, leaving you energised, centred, and more deeply connected to your own sensitivity and strength.
What’s Included in Your Retreat Ticket
Your retreat ticket covers everything you need for a nourishing, inspiring, and unforgettable experience:
✨ Daily yoga classes blending movement, breath, and mindful practice
✨ Meditation and breathwork sessions to ground, calm, and energise
✨ Delicious daily breakfast and dinner, prepared with fresh, local ingredients
✨ Free time to explore ancient sites, sacred landmarks, and cultural treasures
✨ Beach visits to relax, swim, and soak up the Mediterranean sun
✨ A guided city tour to discover the history, food, and hidden gems of the area
✨ A hands-on cooking class excursion, experiencing local flavours and traditions
✨ Additional group excursions designed to immerse you in the landscape, culture, and spirit of the region
✨ Evening socials to connect, relax, and enjoy the company of the like-minded community
Ticket Options
Basic Accommodation - This ticket is for one bed in a 3 star accommodation.
You can share with a friend or partner, be assigned a roommate, or upgrade for the entire room.
€1,020pp
Premium Accommodation - This ticket is for one bed in a 4 star accommodation.
You can share with a friend or partner, be assigned a roommate, or upgrade for the entire room.
€1,120pp
Travel Info
The nearest airport to the retreat is Cagliari Elmas Airport, which receives a wide range of international flights as well as regular connections from Rome and Milan, making your transfer smooth and straightforward.
From the airport, the city centre — where the retreat and accommodation are located — is just 15 minutes away, with a taxi or shuttle costing around €2. This convenient location allows you to arrive quickly and start your retreat experience with ease, ready to relax and enjoy everything Cagliari has to offer.
Taxis are also available from the airport and usually cost around €25 to the city.
Other Important Info
Check-in:
You will receive communications about your designated accommodation so you will be able to check in on your arrival. However, once you are settled you will need to head to the check-in area for the event. The location will also be given to you before arrival. Here, Cal will be available to check you in, give you your passes, and answer any questions you might have to make your stay the best it can be.
Transport on the island:
As the yoga festival is based in the city and we will be practicing all around, we will have a special bus service available to get you where you need to be. The bus pass is optional but recommended, and is available at check-in from Cal.
ECG under Italian law:
Under Italian law, everyone who comes to Italy to partake in a sporting event that involves exercise is required to take an ECG before hand to ensure your safety. This can be done at home by asking your GP or we have an onsite Doctor at the check-in venue to do this for you for a small fee.
