Yoga and philosophy in practical ways for busy people

Hapus Yogi is a space for grounded wellbeing, thoughtful living and sustainable practices that fit into real modern life. Through yoga, philosophy, courses and retreats, the intention is to offer support that feels practical, calming and genuinely useful.

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The Hapus Hub

An online wellbeing space for busy people, with yoga classes, mindful practices and thoughtful reflections designed to support everyday life realistically and sustainably.

Explore the hub
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What is the Hapus Yogi method?

Identify

Evidence-informed questionnaires (CRSH model) to clarify symptoms and patterns.

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Simplify

Symptom mapping and reflective tools to understand when and why challenges arise.

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Rectify

Practical guidance using movement, yoga therapy, lifestyle support and reflection.

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Welsh Wellbeing: A practical yet mystical guide to re-connecting with yourself

A book exploring Welsh culture, slower living, grounded wellbeing and reconnecting with ourselves through philosophy, nature and everyday awareness.

Get your copy now

Courses & Trainings

Yoga, wellbeing and philosophy trainings for those wanting to deepen their practice, teach others, or bring these tools into professional work and everyday life.

Explore our courses & trainings
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Retreats

Space to pause, rest and reconnect through yoga, nature, reflection and mindful living in beautiful and restorative settings.

Find out more about our retreats

The Hapus Yogi Philosophy

Hapus Yogi was created from the belief that wellbeing should support life rather than become another pressure within it.

Through yoga, philosophy and mindful living, this work explores practical and sustainable ways to navigate modern life with more steadiness, awareness and connection. The intention is not perfection or escape, but creating meaningful practices that fit realistically into busy everyday life.

About Hapus Yogi

Press, Media & Partnerships

Explore media resources, speaking topics, collaborations, workshops, retreats, and wellbeing offerings for podcasts, events, organisations, studios, and brands. Find professional bios, press materials, and ways to work with Cal Jones and Hapus Yogi.

Go to press & media

What people say…

  • "I decided three months ago that it was time to sort out my health. I had just turned 53 and had gained weight due to age and lockdown, couldn’t sleep properly, and felt generally unwell and fed up with myself. He has a great deal of experience, particularly with yoga. My flexibility has improved and the weight is slowly coming off!"

    Sarah, 53, Retired Teacher.

  • "I would 100% recommend Cal, he sorted my back out amazingly. Feel like a new woman!"

    Abi, 29, Personal Trainer.

  • "With Cal’s guidance and support I was able to enjoy each session and find the calmness I was looking for. Not only that, but it introduced exercise into my routine and helped me grow stronger physically and mentally."

    Hannah, 31, Nurse.

  • "Cal’s classes are always so well put together. He has a different theme every week and incorporates breath, asana, and energy seamlessly. He is always so welcoming to everyone, whatever their level of expertise."

    Lydia, 61, Yoga Teacher.

  • "You really feel that the 1:1 sessions have been tailored to you specifically and are enjoyable rather than a chore. We’ve worked on everything from diet, to strength training, and the rest day salutations are an important part of my week that allows me to reconnect with myself."

    Jacob, 33, Software Engineer.

  • "This is the best yoga class I attend, it’s challenging but fun! Cal has a fabulous engaging personality, which makes me feel great. It’s helped with my flexibility and back problems, and sets me up for the rest of the day."

    Mark, 54, Plumber.

  • "Cal is really encouraging and is one of those people that light up a room! Cal brings so much positive energy, understanding, knowledge and fun to everything he does, including yoga and his 1:1 sessions. Everyone needs a Cal in their lives!"

    Sharon, 46, HR Administrator.

  • "There’ll come a time where I’ll no longer need Cal’s services because he has fixed me - but you can be sure that I’ll always return for the pleasure of his services and the joy of it!"

    Anna, 31, Administrator.

  • "Not only did Cal help ease my pain, but he listened and supported me through my recovery process. I couldn’t recommend Cal enough and I’m already excited for my next massage with him."

    Hannah P, 35, Corporate Investigator.

  • "Best massage I ever had and felt great afterwards.. Will be booking again!"

    Grace, 51, Civil Servant.

  • "Done me the world of good when I had a massage with Cal! Highly recommended!"

    Sarah H, 44, Customer Relations Manager.

  • "Callum provides the best holistic massage I’ve ever experienced by far. He’s extremely flexible and listens to your needs and issues to ensure he gets to the bottom of them. I felt so at ease throughout the session & it left me feeling so relaxed. I have and would recommend Cal to everyone I know."

    Kayleigh, 32, Personal Trainer.

  • "Callum really took the time to ask questions and tailor a massage to cater specifically to my strains and issues in my back, shoulders and neck. His massages are very thorough and educational. I really like how he explains why you may be experiencing pains in a certain area. Highly recommend!"

    Robbie, 33, Cyber Security Provider.

  • "I had a massage with Cal after struggling with severe back and neck pain. I can honestly say that he made me into a new woman! I can’t thank Cal enough for his services!"

    Stacey, 34, Entrepreneur.

Start your journey with the Hapus Hub

A gentle, structured approach to understanding your wellbeing — available anytime, anywhere.

Join the Hapus Hub Online
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