Imagine waking up with actual energy again. This is where that begins.

Short, realistic yoga and simple daily habits designed to support you through burnout, not add to it.

Watch Cal explain why this actually works in 92 seconds

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Your wellbeing, your control. Cancel anytime.

Trusted by organisations including:

Tatami Fightwear logo.
David Lloyd logo.
NHS logo.
Leeds City Council logo.
Cardiff and Vale College logo.
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Hi, I’m Cal.

Since 2016, I’ve taught yoga and holistic wellbeing across Europe and 4 other continents, running retreats and working 1:1 in holistic wellbeing therapies.

I am a 500 ERYT yoga instructor holding qualifications in massage, personal training, exercise for GP referral, heart/lung rehab, and counselling. My focus is on yoga therapy for burnout, stress, anxiety, fatigue, and chronic pain.

I built the Hapus Hub online platform because I realised that consistency and community are the keys to lasting transformation. Here, you get my experience, guidance, and ongoing support that is flexible, accessible, and designed to fit into your life.

A man with tattoos practicing a seated forward bend yoga pose with a woman at a gym, guided by an instructor.
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Testimonials

  • "I took Cal's classes during lockdown. I let myself go and let the stress overcome me. With Cal’s guidance and support I was able to enjoy each session and find the calmness I was looking for, and it introduced exercise into my routine helping me grow stronger physically and mentally."

    Hannah, 31, Nurse.

  • "Cal has been amazing! His energy is infectious and that really drives you to start looking after yourself. We’ve worked on everything from diet, to strength training, and the rest day salutations are an important part of my week that allows me to reconnect with myself."

    Jacob, 33, Software Engineer.

  • "I decided that it was time to sort out my health. I had just turned 53 and had gained weight, couldn’t sleep properly, and felt generally unwell and fed up with myself. Cal has a great deal of experience, particularly with yoga. My flexibility has improved and the weight is slowly coming off!"

    Sarah, 53, Retired Teacher.

  • "Cal is really encouraging and is one of those people that light up a room! Cal brings so much positive energy, understanding, knowledge and fun to everything he does, including yoga and his 1:1/group coaching sessions. Everyone needs a Cal in their lives!"

    Sharon, 46, HR Administrator.

  • "There’ll come a time where I’ll no longer need Cal’s services because he has fixed me - but you can be sure that I’ll always return for the pleasure of his services and the joy of it!"

    Anna, 31, Administrator.

  • "Cal’s classes are always so well put together. He has a different theme every week and incorporates breath, asana, and energy seamlessly. He is always so welcoming to everyone, whatever their level of expertise."

    Lydia, 61, Yoga Teacher.

Join today and get instant access to:

  • Full 45-minute yoga sessions plus quick meditations designed for strength, balance, and everyday calm.

  • Heartfelt, motivating conversations designed to spark clarity, confidence, and positive change.

  • Family-friendly meals made simple, with recipes everyone can enjoy around the table.

  • A blend of astrology, tarot wisdom, and soulful philosophy delivered in fresh, easy-to-read magazine-style pieces.

  • Enjoy priority access to retreat bookings so you can secure your spot before anyone else.

  • Connect with a supportive, like-minded community where you can share, grow, and feel at home.

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Screenshot of a social media app showing a collection of videos and courses, including yoga classes with Cal and Lily, guided meditations, and book club topics about astrology and self-help books.

Feeling constantly exhausted, even after you “rest”?

Life slows down for a moment, but the demands catch up, and the cycle never ends.

Feeling disconnected from yourself?

You’ve been so busy surviving that you’ve forgotten what it feels like to truly live.

Always taking care of everyone but yourself?

You’ve become the strong, reliable one, at the cost of your own well-being.

Knowing you need to slow down… but don’t know how?

You want to reclaim your energy, time, and clarity, but lack the structure or support.

You’re not alone.

Join a community designed to help you reclaim your life, one slow, intentional step at a time.

Take back your energy. Take back your peace. Take back you.

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More questions?

No Problem!

A white pebble sits on a smooth surface next to a leaf and small rocks, with a droplet creating ripples in a shallow pool of water on the surface.

  • You can get value from the community in as little or as much time as you have. Whether you join a 45-minute class, listen to a short meditation, or simply dip into the content when you need inspiration, the community is designed to fit into your life, not take it over.

  • Yoga isn’t about touching your toes, it’s about connecting with your body and breath. Beginners and those who feel stiff are always welcome, and every class includes modifications so you can feel confident and comfortable.

  • After your trial, you can continue for £19.99/month, or choose from upcoming tier options to fit your lifestyle. Prices automatically convert to your local currency for US and EU members.

  • Yes. You’re always welcome to come and go based on what you need. No pressure, no lock-ins.

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