Retreats

You don’t have to move to the mountains to meditate for hours to find peace of mind.

But you can join me and some incredible practitioners at one of our next retreats!

That should help!

August 30, 2025

Surrounded by blooming gardens and the gentle rhythms of nature, this retreat offers a carefully curated blend of practices to support your body, mind, and spirit. Start your day with a grounding Hatha yoga session to awaken the body and calm the mind, followed by a soul-soothing Yin yoga practice to release tension and invite stillness.

September 17-21, 2025

A week-long yoga escape in the heart of Sardinia—where movement, mindfulness, and celebration come together. Enjoy daily yoga and breath-work, unwind with world-class food and local wines, and connect with like-minded souls through unforgettable socials. Relax, recharge, and indulge in a retreat like no other.