Yoga training and education

Professional yoga training designed to deepen understanding, build confidence and equip you with practical tools — whether you wish to teach or simply expand your personal practice.

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Who is this training for?

These trainings are suitable for those who want to teach yoga, as well as individuals who wish to deepen their understanding of movement, wellbeing and the Hapus Yogi method.

  • Aspiring yoga teachers

  • Existing teachers seeking further education

  • Movement professionals

  • Those wanting structured personal development

  • Anyone interested in evidence-informed wellbeing practices

Book your first session

Explore the Hapus Yogi training programmes…

  • 200 Hour Hatha & Yin Yoga Teacher Training

    Deepen your practice, expand your understanding, and step confidently into the role of teacher with our comprehensive 200-hour Hatha and Yin Yoga Teacher Training. This programme blends traditional yoga philosophy with modern, accessible teaching methods, giving you a strong foundation in alignment, anatomy, sequencing, breathwork, meditation, and the energetics of practice.

    You can choose to train online from the comfort of your own home, or join us in Port Talbot for an immersive in-person experience. Whichever path you take, you’ll receive supportive guidance, practical teaching experience, and a nurturing environment to grow, evolve, and find your authentic voice as a yoga teacher.

    Next date: 2026

    Register your interest

  • 50 Hour Yin Yoga Teacher Training

    Immerse yourself in the stillness, depth, and transformative power of Yin with our 50-hour Yin Yoga Teacher Training. This programme offers a focused exploration of Yin philosophy, anatomy of the fascia, energetic pathways, functional movement, and safe, effective teaching methods. You’ll learn how to guide students into deeper awareness, create meaningful class experiences, and understand the subtle balance between effort and surrender.

    Perfect for yoga teachers looking to expand their skills or passionate practitioners seeking deeper knowledge, this training provides a rich blend of theory, practice, and hands-on teaching experience. Available online or in Port Talbot, you can choose the format that aligns best with your schedule and learning style.

    Start date: 2026

    Register your interest

What’s included in a yoga training programme?

Anatomy and movement fundamentals

Build a clear understanding of how the body moves and functions to support safe and effective teaching.

Yoga philosophy and foundations

Explore the principles and history of yoga to deepen context and intention within your practice and teaching.

Teaching methodology and class design

Learn how to structure sessions with clarity, confidence and purpose, adapting to different abilities and needs.

Practical teaching experience

Develop confidence through guided practice teaching, peer feedback and supportive mentoring.

Wellbeing assessment tools

Gain insight into structured methods for understanding and responding to individual wellbeing needs.

Communication and facilitation skills

Strengthen your ability to guide, support and hold space for individuals and groups with clarity and care.

Choose where you train…

Online training

  • Accessible from anywhere

  • Calm, structured guidance

  • Follow-up support where appropriate

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In-person training

  • Personalised environment

  • Hands-on support where relevant

  • Grounded, safe space

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Meet Cal

Hi, I’m Cal, a wellbeing practitioner based in South Wales, UK. My background as a performer and dance teacher led me into yoga and holistic wellbeing, teaching across the UK, Europe and beyond.

After training in Asia, I began shaping an approach that blends movement, evidence-informed tools and reflective practice, designed to support clarity, balance and long-term wellbeing.

About Hapus Yogi

Frequently asked questions about yoga training

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.

  • No, but regular personal practice is recommended.

  • If yes, specify. If not, clarify the focus.

  • Explain policy.

  • Set expectations clearly.

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What people say…

  • "I decided three months ago that it was time to sort out my health. I had just turned 53 and had gained weight due to age and lockdown, couldn’t sleep properly, and felt generally unwell and fed up with myself. He has a great deal of experience, particularly with yoga. My flexibility has improved and the weight is slowly coming off!"

    Sarah, 53, Retired Teacher.

  • "I would 100% recommend Cal, he sorted my back out amazingly. Feel like a new woman!"

    Abi, 29, Personal Trainer.

  • "With Cal’s guidance and support I was able to enjoy each session and find the calmness I was looking for. Not only that, but it introduced exercise into my routine and helped me grow stronger physically and mentally."

    Hannah, 31, Nurse.

  • "Cal’s classes are always so well put together. He has a different theme every week and incorporates breath, asana, and energy seamlessly. He is always so welcoming to everyone, whatever their level of expertise."

    Lydia, 61, Yoga Teacher.

  • "You really feel that the 1:1 sessions have been tailored to you specifically and are enjoyable rather than a chore. We’ve worked on everything from diet, to strength training, and the rest day salutations are an important part of my week that allows me to reconnect with myself."

    Jacob, 33, Software Engineer.

  • "This is the best yoga class I attend, it’s challenging but fun! Cal has a fabulous engaging personality, which makes me feel great. It’s helped with my flexibility and back problems, and sets me up for the rest of the day."

    Mark, 54, Plumber.

  • "Cal is really encouraging and is one of those people that light up a room! Cal brings so much positive energy, understanding, knowledge and fun to everything he does, including yoga and his 1:1 sessions. Everyone needs a Cal in their lives!"

    Sharon, 46, HR Administrator.

  • "There’ll come a time where I’ll no longer need Cal’s services because he has fixed me - but you can be sure that I’ll always return for the pleasure of his services and the joy of it!"

    Anna, 31, Administrator.

  • "Not only did Cal help ease my pain, but he listened and supported me through my recovery process. I couldn’t recommend Cal enough and I’m already excited for my next massage with him."

    Hannah P, 35, Corporate Investigator.

  • "Best massage I ever had and felt great afterwards.. Will be booking again!"

    Grace, 51, Civil Servant.

  • "Done me the world of good when I had a massage with Cal! Highly recommended!"

    Sarah H, 44, Customer Relations Manager.

  • "Callum provides the best holistic massage I’ve ever experienced by far. He’s extremely flexible and listens to your needs and issues to ensure he gets to the bottom of them. I felt so at ease throughout the session & it left me feeling so relaxed. I have and would recommend Cal to everyone I know."

    Kayleigh, 32, Personal Trainer.

  • "Callum really took the time to ask questions and tailor a massage to cater specifically to my strains and issues in my back, shoulders and neck. His massages are very thorough and educational. I really like how he explains why you may be experiencing pains in a certain area. Highly recommend!"

    Robbie, 33, Cyber Security Provider.

  • "I had a massage with Cal after struggling with severe back and neck pain. I can honestly say that he made me into a new woman! I can’t thank Cal enough for his services!"

    Stacey, 34, Entrepreneur.