Tanit Yoga Week, Sardinia

Tanit Yoga Week is not just a yoga retreat, it's a yoga festival set in the heart of Cagliari. This is your chance to experience yoga in a place where ancient culture, Mediterranean beauty, and warm island energy come together.

Tanit Yoga Week is proudly partnered with — and runs alongside — the world-famous BJJ Summerweek, creating an atmosphere and buzz the city feels only once a year. With thousands of visitors, incredible energy, and a sense of celebration throughout Cagliari, the whole city comes alive in a way that’s truly unforgettable.

From €750/person

Tanit Yoga Week Retreat

Experience yoga for a week in the beauty of the Mediterranean!

  • Location: Sardinia, Italy

  • Dates: 16-20 September, 2026

  • Ability: Suitable for all levels

  • Group size: Limited group size

Reserve your place

A week to pause and reconnect

Across the week, you’ll flow through inspiring yoga sessions while exploring Cagliari’s ancient sites, lively neighbourhoods, golden beaches, and crystal-clear waters. Enjoy the island’s rich traditions, incredible Sardinian food, and world-famous wine, all woven into a schedule that balances wellness with celebration.

Reserve your place

Explore ticket options…

  • Basic Accommodation Ticket

    From €750 per person

    This ticket is for one bed in a 3 star accommodation. You can share with a friend or partner, be assigned a roommate, or upgrade for the entire room.

    Reserve your place

  • Premium Accommodation Ticket

    From €850 per person

    This ticket is for one bed in a 4 star accommodation. You can share with a friend or partner, be assigned a roommate, or upgrade for the entire room.

    Reserve your place

What’s included in your week?

Daily yoga sessions

Blending movement, breath and mindful practice.

Daily breakfast and dinner

Prepared with fresh, local ingredients.

Free time to explore

Ancient sites, landmarks and cultural treasures.

Meditation and breath-work sessions

Ground, calm and energise.

Hands-on cooking class excursion

Experience local flavours and traditions.

Additional group excursions

Immerse yourself in the landscape, culture and spirit of the region.

Beach visits

Relax, swim and soak up the Mediterranean sun.

A guided city tour

Discover the history, food and hidden gems of the area.

Evening socials

Connect, relax and enjoy the company of the like-minded community.

Reserve your place

Travel info

The nearest airport to the retreat is Cagliari Elmas Airport, which receives a wide range of international flights as well as regular connections from Rome and Milan, making your transfer smooth and straightforward.

From the airport, the city centre — where the retreat and accommodation are located — is just 15 minutes away, with a taxi or shuttle costing around €2. This convenient location allows you to arrive quickly and start your retreat experience with ease, ready to relax and enjoy everything Cagliari has to offer.

Taxis are also available from the airport and usually cost around €25 to the city.

Other important information

Check in

You will receive communications about your designated accommodation so you will be able to check in on your arrival. However, once you are settled you will need to head to the check-in area for the event. The location will also be given to you before arrival. Here, Cal will be available to check you in, give you your passes, and answer any questions you might have to make your stay the best it can be.

Transport on the island

As the yoga festival is based in the city and we will be practicing all around, we will have a special bus service available to get you where you need to be. The bus pass is optional but recommended, and is available at check-in from Cal.

ECG under Italian law

Under Italian law, everyone who comes to Italy to partake in a sporting event that involves exercise is required to take an ECG before hand to ensure your safety. This can be done at home by asking your GP or we have an onsite Doctor at the check-in venue to do this for you for a small fee.

Is this retreat right for you?

  • You feel ready to step away from routine

  • You’re seeking clarity around your wellbeing

  • You enjoy structured guidance

  • You value calm, small-group settings

  • You want practical tools to take home

Reserve your place

Meet the instructors

Meet Cal

A wellbeing practitioner who weaves together yoga, mindful movement, breathwork, and therapeutic practices, Cal offers a holistic approach to healing on every level. His teaching is grounded, intuitive, and deeply nurturing, creating a space where you can ease stress, release tension, and reconnect with your natural sense of balance.

Blending modern therapeutic insight with traditional yogic wisdom, Cal helps you build lasting confidence, improve mobility, and develop a steadier, more resilient mind–body connection — while also encouraging you to safely push your limits for meaningful, transformative progress. His aim is simple: to help you feel calmer, stronger, and more at home within yourself.

Meet Miz

Miz draws on dance, martial arts, and years of exploring movement after a spinal injury, blending physiology with tradition to create a fresh, intuitive approach to yoga. Trained in Ashtanga-Vinyasa, Yin, Restorative, Somatics, and everything from Neural Flossing to Kalaripayattu, her classes are an eclectic mix of inventive movement, grounding practice, and genuine fun.

With over 15 years’ experience teaching everyone from athletes to desk-bound creatives, she specialises in sessions that weave breathwork, Qigong, and mindful control into accessible, inspiring journeys through the body. Miz’s teaching balances curiosity with calm, complexity with playfulness, leaving you energised, centred, and more deeply connected to your own sensitivity and strength.

Frequently asked questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.

  • No prior yoga experience is required. All sessions are guided in a way that is accessible and adaptable, allowing you to move at a pace that feels comfortable and supportive.

  • Yes. Many participants attend retreats independently. The week is designed to feel welcoming and inclusive, with space for both personal reflection and gentle connection with others.

  • The retreat price includes accommodation, daily guided yoga sessions, reflective workshops and structured wellbeing practices. Full details of meals, room types and any optional activities are outlined in the retreat information pack.

  • The retreat focuses on balance rather than intensity. Sessions may include both energising and restorative practices, but everything is adaptable and designed to support wellbeing rather than push limits.

  • Once your place is confirmed, you’ll receive detailed information about travel, what to bring, the schedule outline and preparation guidance to help you feel fully prepared for the week.

Explore FAQs

What people say…

  • "I decided three months ago that it was time to sort out my health. I had just turned 53 and had gained weight due to age and lockdown, couldn’t sleep properly, and felt generally unwell and fed up with myself. He has a great deal of experience, particularly with yoga. My flexibility has improved and the weight is slowly coming off!"

    Sarah, 53, Retired Teacher.

  • "I would 100% recommend Cal, he sorted my back out amazingly. Feel like a new woman!"

    Abi, 29, Personal Trainer.

  • "With Cal’s guidance and support I was able to enjoy each session and find the calmness I was looking for. Not only that, but it introduced exercise into my routine and helped me grow stronger physically and mentally."

    Hannah, 31, Nurse.

  • "Cal’s classes are always so well put together. He has a different theme every week and incorporates breath, asana, and energy seamlessly. He is always so welcoming to everyone, whatever their level of expertise."

    Lydia, 61, Yoga Teacher.

  • "You really feel that the 1:1 sessions have been tailored to you specifically and are enjoyable rather than a chore. We’ve worked on everything from diet, to strength training, and the rest day salutations are an important part of my week that allows me to reconnect with myself."

    Jacob, 33, Software Engineer.

  • "This is the best yoga class I attend, it’s challenging but fun! Cal has a fabulous engaging personality, which makes me feel great. It’s helped with my flexibility and back problems, and sets me up for the rest of the day."

    Mark, 54, Plumber.

  • "Cal is really encouraging and is one of those people that light up a room! Cal brings so much positive energy, understanding, knowledge and fun to everything he does, including yoga and his 1:1 sessions. Everyone needs a Cal in their lives!"

    Sharon, 46, HR Administrator.

  • "There’ll come a time where I’ll no longer need Cal’s services because he has fixed me - but you can be sure that I’ll always return for the pleasure of his services and the joy of it!"

    Anna, 31, Administrator.

  • "Not only did Cal help ease my pain, but he listened and supported me through my recovery process. I couldn’t recommend Cal enough and I’m already excited for my next massage with him."

    Hannah P, 35, Corporate Investigator.

  • "Best massage I ever had and felt great afterwards.. Will be booking again!"

    Grace, 51, Civil Servant.

  • "Done me the world of good when I had a massage with Cal! Highly recommended!"

    Sarah H, 44, Customer Relations Manager.

  • "Callum provides the best holistic massage I’ve ever experienced by far. He’s extremely flexible and listens to your needs and issues to ensure he gets to the bottom of them. I felt so at ease throughout the session & it left me feeling so relaxed. I have and would recommend Cal to everyone I know."

    Kayleigh, 32, Personal Trainer.

  • "Callum really took the time to ask questions and tailor a massage to cater specifically to my strains and issues in my back, shoulders and neck. His massages are very thorough and educational. I really like how he explains why you may be experiencing pains in a certain area. Highly recommend!"

    Robbie, 33, Cyber Security Provider.

  • "I had a massage with Cal after struggling with severe back and neck pain. I can honestly say that he made me into a new woman! I can’t thank Cal enough for his services!"

    Stacey, 34, Entrepreneur.